Life can feel heavy—whether through addiction, anxiety, depression, grief, or relationship struggles. You don’t have to face it alone. Counseling offers a safe, supportive space to untangle your story, find clarity, and move toward lasting change.

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I work with adults and couples using Internal Family Systems (IFS) therapy and am fully trained in EMDR—both powerful, evidence-based approaches for deep healing. Alongside these, I draw from other methods to meet you where you are. Counseling with me isn’t about symptom management or quick fixes—it’s about uncovering the deeper roots of your pain and moving toward true healing, freedom, and renewed connection.

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Change is possible. Let’s walk that journey together.